lindsay doran   RYT 200 LINDSAY DORAN, A TRAVEL ENTHUSIAST MOVED BACK HOME TO NJ AFTER LIVING IN EUROPE FOR 3 YEARS WAS IN SEARCH OF SOME GROUNDING IN HER LIFE. LAYING DOWN HER MAT FOR THE FIRST TIME IN A LONG TIME, SHE WAS SURPRISED BY HOW QUICKLY SHE WAS ABLE TO TAP INTO HER INNER LIGHT, FOCUS ON HER BREATH AND REALLY BE PRESENT IN EVERY MOVEMENT SHE TOOK ON THE MAT. SHE LOVES THAT YOGA OFFERS A COMBINATION OF BUILDING STRENGTH, INCREASING ENDURANCE, RELEASING TENSION AND CULTIVATING INNER PEACE THROUGH A FLOW OF POSES.

lindsay doran

RYT 200 LINDSAY DORAN, A TRAVEL ENTHUSIAST MOVED BACK HOME TO NJ AFTER LIVING IN EUROPE FOR 3 YEARS WAS IN SEARCH OF SOME GROUNDING IN HER LIFE. LAYING DOWN HER MAT FOR THE FIRST TIME IN A LONG TIME, SHE WAS SURPRISED BY HOW QUICKLY SHE WAS ABLE TO TAP INTO HER INNER LIGHT, FOCUS ON HER BREATH AND REALLY BE PRESENT IN EVERY MOVEMENT SHE TOOK ON THE MAT. SHE LOVES THAT YOGA OFFERS A COMBINATION OF BUILDING STRENGTH, INCREASING ENDURANCE, RELEASING TENSION AND CULTIVATING INNER PEACE THROUGH A FLOW OF POSES.