Lindsay Doran   RYT 200 Lindsay Doran, a travel enthusiast moved back home to NJ after living in Europe for 3 years was in search of some grounding in her life. Laying down her mat for the first time in a long time, she was surprised by how quickly she was able to tap into her inner light, focus on her breath and really be present in every movement she took on the mat. She loves that yoga offers a combination of building strength, increasing endurance, releasing tension and cultivating inner peace through a flow of poses.

Lindsay Doran

RYT 200 Lindsay Doran, a travel enthusiast moved back home to NJ after living in Europe for 3 years was in search of some grounding in her life. Laying down her mat for the first time in a long time, she was surprised by how quickly she was able to tap into her inner light, focus on her breath and really be present in every movement she took on the mat. She loves that yoga offers a combination of building strength, increasing endurance, releasing tension and cultivating inner peace through a flow of poses.

  Heidi breiland   HEIDI DEVELOPED A PASSION FOR YOGA AFTER WAKING UP IN HER 40’S A MOTHER AND FORMER ATHLETE SEEKING STRENGTH BOTH PHYSICALLY AND MENTALLY WHILE AGING GRACEFULLY. MOTHERHOOD BEING HER GREATEST JOY, PRENATAL YOGA WAS AN INSTANT, WONDERFUL AND GRATIFYING FIT. HER PRENATAL CLASS OFFERS MINDFUL SUPPORT, A NURTURING AND NOURISHING PRACTICE THAT EMPOWERS YOU THROUGH YOUR PREGNANCY, CHILDBIRTH AND MONTHS AHEAD. HEIDI’S COMMITMENT TO HER PRACTICE, CONTINUING EDUCATION AND SELF JOURNEY, HAS GIVEN HER THE COMPASSION AND KNOWLEDGE TO SUPPORT OTHERS ON THEIR PATH TOWARDS HAPPIER HEALTH AND WELLNESS. HEIDI IS RYT-200 & PRENATAL-85RPYT

Heidi breiland

HEIDI DEVELOPED A PASSION FOR YOGA AFTER WAKING UP IN HER 40’S A MOTHER AND FORMER ATHLETE SEEKING STRENGTH BOTH PHYSICALLY AND MENTALLY WHILE AGING GRACEFULLY. MOTHERHOOD BEING HER GREATEST JOY, PRENATAL YOGA WAS AN INSTANT, WONDERFUL AND GRATIFYING FIT. HER PRENATAL CLASS OFFERS MINDFUL SUPPORT, A NURTURING AND NOURISHING PRACTICE THAT EMPOWERS YOU THROUGH YOUR PREGNANCY, CHILDBIRTH AND MONTHS AHEAD. HEIDI’S COMMITMENT TO HER PRACTICE, CONTINUING EDUCATION AND SELF JOURNEY, HAS GIVEN HER THE COMPASSION AND KNOWLEDGE TO SUPPORT OTHERS ON THEIR PATH TOWARDS HAPPIER HEALTH AND WELLNESS. HEIDI IS RYT-200 & PRENATAL-85RPYT

 
  Alice balzarini   ALICE'S CREATIVE AND PLAYFUL NATURE ARE A PERFECT FIT TO TEACH YOGA TO CHILDREN OF ALL AGES. SHE BEGAN HER PRACTICE IN 2002, AND BECAME CERTIFIED IN RADIANT CHILD YOGA, AND ITSY BITSY YOGA, IN 2010, AND HAS BEEN TEACHING EVER SINCE. ALICE FEELS THAT “INTRODUCING YOGA TO KIDS AT A YOUNG AGE WILL GIVE THEM TOOLS TO COMBAT STRESS, AS WELL AS ENHANCE THEIR PHYSICAL WELL BEING.” SHE STILL FEELS A RUSH OF EXCITEMENT WHEN CHILDREN CONNECT WITH THE BREATH, COME UP WITH THEIR OWN POSITIVE AFFIRMATIONS, OR INVENT A NEW YOGA POSE. CHECK OUT AWESOMMME OMMM, HER KIDS YOGA MUSIC ALBUM WHICH CAN BE FOUND ON ITUNES.

Alice balzarini

ALICE'S CREATIVE AND PLAYFUL NATURE ARE A PERFECT FIT TO TEACH YOGA TO CHILDREN OF ALL AGES. SHE BEGAN HER PRACTICE IN 2002, AND BECAME CERTIFIED IN RADIANT CHILD YOGA, AND ITSY BITSY YOGA, IN 2010, AND HAS BEEN TEACHING EVER SINCE. ALICE FEELS THAT “INTRODUCING YOGA TO KIDS AT A YOUNG AGE WILL GIVE THEM TOOLS TO COMBAT STRESS, AS WELL AS ENHANCE THEIR PHYSICAL WELL BEING.” SHE STILL FEELS A RUSH OF EXCITEMENT WHEN CHILDREN CONNECT WITH THE BREATH, COME UP WITH THEIR OWN POSITIVE AFFIRMATIONS, OR INVENT A NEW YOGA POSE. CHECK OUT AWESOMMME OMMM, HER KIDS YOGA MUSIC ALBUM WHICH CAN BE FOUND ON
ITUNES.