CLASSES

please reach out with any qeustions.

yoga classes

You’ll learn yoga poses and sequences, breath-work, affirmations, and relaxation exercises. Yoga is the perfect way to ease back into physical activity after having little ones. These classes will help you connect while also taking time for self care and meeting others. please bring your own yoga mat if possible.

If you don’t see a class that fits your schedule, let us know and we can work together to create a class for you! We also offer pop-ups - please reach out if you have a group that would like to come in.

please note all drop off classes require participants to be toilet trained.